written by Kimberly Dornbush, CECP/CBCP
I have decided to use things that trigger me as a gift instead of as a problem. I feel like my higher power brings people and situations into my life to trigger me so I can deal with the emotions or imbalances that are still trapped since my childhood. If I didn’t have these imbalances I wouldn’t be affected so easily by others.
So now when someone or something triggers me I do a Body Code session on what is the underlying imbalances causing this. By taking full responsibility for my life I realize they are giving me another opportunity to heal these imbalances from the past.
I have used this with a couple of clients and we have both been surprised by the results that show up.
When we can be in a state of gratitude for everything that comes into our life then we open a door to healing. Using The Emotion Code and The Body Code allows you to pinpoint what is being triggered and once identified you get to finally release it once and for all.
I had a client who had a really hard time making friends and asked me for help. We identified several despair anchors and broadcast messages that were standing in her way. Once removed, she was able to connect to others, started making friends, and it was easier for her to ask for help.
Being in a state of gratitude helps improve your intuition and it tells the universe you are working with it, not against it, which for me brings quicker results.
contact author Kimberly Dornbush, CECP/CBCP
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Very interesting. Just learning about all this.
Thank you for your article Kimberley. Your words resonate with me completely! I’ve been using The Emotion Code and The Body Code System on myself in exactly the same way. I’ve discovered that the pain triggers and energy depletion I’ve experienced have all been from saboteur energy and negative cording. This has lead me to examine my boundaries and to learn to be more assertive and to ensure my needs for respect and consideration, and my husband and children’s needs for the same, are met by family, friends, teachers, co-workers, acquaintances and so on. It has been a challenging journey at times. I have felt so many negative emotions about these transgressions including shock, anger, peeved and disgust. However, I have come to appreciate these symptoms as triggers for my own growth. Thank you again!
Thank you, Kimberly! I’m still in my certification process and it really helps to see this work from so many positive perspectives! I agree that our attitude of gratitude is truly the key to helping ourselves and others heal!
Thank you Kimberley. Simply and brilliantly put. Loved it!
Thank you Kimberly! I also have been using triggers as an opportunity! This has changed my life. I don’t get upset over the triggers or any situation much anymore. This is so freeing on multiple levels. When I feel something rise up, I just go code it to find out what needs to go. Then I release it. So many things have come up in my person relationships that needed clearing. Negative Chording was a big one. I have come to such a peaceful state now. And I am looking at others so differently. No judgment and more understanding and compassion towards their given circumstances. This opens up safety between you and others so that they can experience releasing also. Amazing!
I really enjoyed your article! Blessings…….Debbie Thrasher