For many, summertime means long, hot days and fun outdoor activities! But, these conditions can lead to a lack of hydration. Hydration plays an important role in our holistic health, from physical to mental and emotional wellness. It even supports our receptivity and processing of [...]
You’ve likely heard the term “inner peace” many times before, but what does it mean? How does it feel to experience inner peace? How can you achieve it? The answers to these questions might vary for every person, but inner peace is possible for everyone! [...]
In the Emotion Code®, Body Code™, and Belief Code® we work with energy to bring the body, mind, and spirit into balance. Energy is an incredibly powerful tool for healing, and everything has energy. Every thought, feeling, emotion, and part of our body has an [...]
The fact that we don´t remember something because we have erased it from our memory for being traumatic doesn't mean this no longer affect us, most people don´t know about Trapped Emotions, but they are still affected by them.
When you have an intensely difficult experience, the emotions you feel may be quite strong! However, with time, they should fade. Sometimes they’re just too much to handle, or for some reason your body holds onto that negative energy in the form of what many [...]
It’s been 17 years since Dr. Bradley Nelson first published the groundbreaking book The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness. The bestselling book was a huge step towards sharing these energy healing methods with the world! Since [...]
In springtime, as leaves unfurl, and flowers start to bud, it can feel good to reflect the season and make space for new things in our lives as well! The tradition of spring cleaning can be interpreted as more than just a reset for your [...]
If you’re brand new to energy healing, you might wonder what the term even means. Scientifically speaking, energy is defined as the ability to do work. Here, the word ‘work’ has a broad meaning. This type of work doesn’t mean your job! It doesn’t [...]
The days are getting warmer, and new plants are beginning to peek up through the soil! For many people, springtime blooms mean a lot of sneezing. Holistic health practices can provide natural ways to help prevent and recover from seasonal allergies. Read on for our [...]
As an energy healer, sharing your business on social media can be a wonderful way to reach new people and change lives! Social media isn’t necessary for success, so if it doesn’t feel right for you, don’t sweat it. As an energy healing business, your [...]
