Most people are familiar with personal trainers, and how they can help you meet your fitness goals. Similarly, you’ve probably heard about how working with a nutritionist can help you attain your nutrition and diet goals. A holistic health coach looks at the whole picture [...]
Without an immune system, you’d likely be sick all the time. That is — if you lived very long! Your immune system is designed to defend your body against all kinds of disease and illness. It doesn't protect you perfectly 100% of the time — [...]
While western medicine provides some amazing life-saving research and treatments, one of its potential downfalls could be a tendency to look at the body in sections or groups of symptoms, rather than as a connected whole. By contrast, holistic health usually embraces wellness in more [...]
If you are new to the world of working with holistic health practitioners and chakra energy healers, there are some basics that can help you get started. Holistic health can be used in conjunction with or as an alternative to western medical practices. Chakra energy [...]
Just as a cello will envelop you in sweet melodies when it is properly tuned and played with love and confidence, the same harmony can be enjoyed in life if you lead a lifestyle that includes a healthy diet, exercise, and mindfulness. Read on for [...]
As a Body Code practitioner, I routinely identify and energetically release toxins which can create imbalances in my clients’ health. Considering that most of us spend hours every day on our phones and computers, it’s no surprise that a common toxin called EMF, also known [...]
Admit it, we all feel better when we eat healthy foods and are more active, yet we find so many excuses not to do it. If you spend as much time exercising as you do making up excuses, you will be off to a great [...]
Holistic Health and Energy Healing The path of holistic health reaches back to ancient times. Ancient peoples looked at human health as resulting from a balanced combination of a healthy mind, body, heart, and spirit. This is how the term “holistic” health got its name; [...]
Think about what happens when you step outside of your door into nature. Suddenly your world changes just a little. You probably breathe the fresh morning air, notice the light on the horizon, feel a gentle breeze skim across your skin. You see the wind [...]
There is a considerable difference between a holistic biological dentist and a typical dentist. Some typical dentists might market themselves as a "biological dentist," thinking that doing so will attract more patients, so it will benefit you to know what to look for and what questions to ask. Sometimes, a good dentist is what you need to recover your health! Whoever you choose, it helps to be aware of the different perspectives to make a choice that fits you best. Here are some general differences I have noticed as I have visited both types of offices over the years for exams, cleanings, cavities and other more serious dental problems.
