I wanted to release any emotions that were contributing to me having a defensive angry response to my husband. It was almost uncontrollable when I felt like we were disagreeing. We would both get louder and more aggressive even when I would intentionally tell myself, “Stop, walk away, respond with love, etc.” It seemed like I couldn’t control my hot temper and yelling. We released an inherited emotion/miasm from my mother’s/father’s/mother. All three of them had this yelling problem and I remember being so fearful and intimidated by this trait in them. Yelling and being aggressive was part of who they were. The trapped emotion was released and I am feeling a sense of real control over my responses now. No more quick fire angry yelling. It’s gone.