Happy New Year, Discover Healing family! As you look ahead to the next year, now is a great time to start considering what you want to focus on in 2021. Thinking through goals and dreams is a wonderful first step in achieving them. But how can you set yourself up for success at keeping your resolutions? Let us share a few tips for setting and achieving your New Year’s resolutions this year!

  1. Get specific
    When setting goals for the year, getting crystal clear with yourself about what you want can help create attainable resolutions. Perhaps your goal is to grow your energy healing business. Rather than setting an ambiguous goal to “grow the business,” you might choose a specific goal such as “find two new clients a month”! The more detailed you can be about your goals, the easier it is to break them down into smaller increments. It’s also easier to recognize your success as you meet your specific goals.
  2. Share your goals
    Sharing your resolutions with people who care about you can be a wonderful way to hold yourself accountable! Not only will you feel more responsible for your resolution, but you’ll also gain a support system that might be able to help you out along the way. Having someone you can talk to when you need a little encouragement can go a long way to help keep your resolutions.
  3. Check-in
    No matter what resolution you make, check in with yourself as you go. Perhaps as you start working towards your goal you might find that it was a little unrealistic, that the year got busier than you could have imagined, or perhaps that you could have taken on an even bigger goal! There’s nothing wrong with updating your goals to match what’s really possible in your life today.
  4. Celebrate your success!
    Recognize and appreciate the hard work you’re putting in along the way! Focusing only on the end goal can be discouraging, so enjoy the journey. Celebrating each step you take towards achieving your goals can help motivate you to keep going.
  5. Be kind to yourself
    Setbacks are inevitable. When you encounter an issue along the way, it can be beneficial to regard it as a growing opportunity, rather than a failure! If you’re not achieving your goal quite yet, believe in yourself and your ability to get through this setback.

Setting resolutions is just one way to work towards a better you, and a better life! Looking forward to the year ahead, we’d love to help you on your journey. If your goal is to grow your healing business, to release negative energies, or to balance your body and emotions — we can help!

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