My Heart-Wall was 100 feet thick and made of fire. I remembered the hot temper I had as a child and this made sense. As each of eleven trapped emotions were cleared, stories of anger, humiliation and shame resurfaced into my awareness. Since clearing these emotions, little things don’t touch me off so much. I had a conflict with a co-worker that in the past would have really upset me but this time I just rode it out with ease and grace and everything ended up working out wonderfully. Most of all, my wife says she has noticed a huge difference in my demeanor, so much so that she asked me if I could see if she had a Heart-Wall and could I clear it for her.

~P. Scott Stringham