Whether you are interested in using energy healing in your life, or you are one of many potential energy healers looking to learn more about the art of what holistic health care professionals do — it is vital that you get back to basics. As things like crystal healing become popular on social media, you may be getting mixed messages about what energy healing is. Though there are some incredibly valid social media accounts that promote true energy healing, it can be difficult to sort those out from untrained individuals.
As you seek out more information on energy healing, start by connecting with good, reputable sources and actual energy healers. If you are among a group of potential energy healers or potential holistic health professionals, it is especially important that you read up and talk with current healers in person. This article is intended to give you a general idea of energy healing. For a real-life look at energy healing as a form of healthcare or as a profession, talk to a local energy healer in person.
What is Energy Healing?
Energy healing is a term used to talk about several different practices that work with the energy inside individuals bodies. The primary goal of energy healing is to realign the natural flow of energy within the human body and enable the natural healing process that can take place when all chakras are aligned and open. Energy healing has several forms and can be tailored to the specific needs of an individual. Energy healing is about restoring order within your body, and often that restoration of order acts as a preventative measure and a healing measure.
Energy healing can be done to some degree at home, through practices like mantra recitation and meditation. Holistic health professionals offer advanced energy healing services. A consultation with a practiced healer can help you determine which form of energy healing will be most effective in your life.
Energy Healers 101
Energy healers are trained in several methods and can heal in several different ways. Through touch, sight, body interaction, their own energy field and intention, energy healers work with your energy and the energy of the world around them to reopen and realign your energy. Before healing, an energy healer must prepare their own energy and make sure that no ego is involved in the healing process.
Aside from trained techniques, energy healers harness the power of presence, suggestion, and intention as they heal. As a healer or a self-healer, these practices are vital. Presence allows for a state of mindfulness and transformation. Suggestion allows for positivity and healing. Intention — perhaps the most important aspect — helps keep the best interests of the one being healed at the forefront of healing. Trained healers always put the needs of the client first.
Energy healing practices can be learned and can be used to heal others or heal yourself. If you are interested in harnessing the awe-inspiring power of the universal energy around you in your own life, reach out to a healer. A seasoned energy healer can set you on the path to discovery. Discover Healing can be a great resource for learning about energy healing practices.