While we are incredibly intelligent beings, we only use a small portion of our minds throughout each day. We forget little things all the time because our conscious mind is easily sidetracked. Dr. Nelson believes that the far greater part of our brain power lies within our subconscious mind.
The subconscious is active all the time, recording our every experience – smell, taste, things we see, and thoughts we’ve had. Unfortunately, most people don’t know how valuable that information is and how they could use it to improve physical and emotional wellness.