USING THE EMOTION CODE® STARTER-KIT

Familiarize yourself with these simple tools for energy healing! Discover how to use your free starter kit, and start locating Trapped Emotions to release them for good.

GET STARTED

USING THE EMOTION CODE®
STARTER-KIT

Familiarize yourself with these simple tools for energy healing! Discover how to use your free starter kit, and start locating Trapped Emotions to release them for good.

GET STARTED

Start by studying The Emotion Code® Chart and the Trapped Emotions™ Flow Chart

Generally speaking, releasing Trapped Emotions is a process that includes muscle testing and is designed to prepare yourself, or the person you’re working with, to determine if an emotion is trapped, determine which emotion it is, and then release the identified emotion.

Try Practicing On Yourself

Start by asking for help.

Dr. Nelson made a habit of saying a quiet prayer before he worked with each of his patients. He asked for help from his higher power so in return, he could help the people who came to him. Ask your higher power for guidance as you learn to help your body heal itself.

Do I have a Trapped Emotion?

The first question can look different to each person. Start by asking yourself a yes or no question.

Do I have a Trapped Emotion I can release?

If you’re currently experiencing some type of physical discomfort, ask yourself if you have a Trapped Emotion contributing to that discomfort.

Is it a Heart-Wall emotion?

If you get a ‘yes’ to this question, turn to the Heart-Wall Emotion Flow Chart.

If the answer is ‘no’, continue working with the Trapped Emotion Flow Chart.

Is the emotion in Column A?

If you get a ‘no’ to this question, move on to column B. After locating the correct column, begin to search for the row containing your Trapped Emotion. This will help you find out which major body system is storing trapped energy.

Do I need to know more about this emotion?

If the answer to this question is yes, try asking additional yes or no questions such as:

Did this event happen in childhood?

..Between the ages of 0-10?..11-15?..age 12?

Do I need to know more about the event that took place?

Is it okay for me to release this Trapped Emotion now?

RELEASE TRAPPED EMOTIONS

Once you’ve asked all these ‘yes’ or ‘no’ questions, you may be ready to release a Trapped Emotion! Once you’ve located and identified a Trapped Emotion, release it by moving your hand or a magnet across the governing meridian.

The key to receiving access to all that is stored in your subconscious mind is muscle testing. With this learnable skill, you can get the yes/no answers you’re seeking with The Trapped Emotion and Heart-Wall Emotion Flow Charts. If you are having trouble with muscle testing, try our free Intro To Muscle Testing course. This course will help you develop the skill and confidence you need to tune in, trust your intuition, and find answers.

Emotion Code    Seminars

Watch live as a Certified Discover Healing Practitioner locates and releases Trapped Emotions for volunteers from the audience. You’ll see people with frustrating physical discomfort that they’ve had for years feel better in minutes. Ask questions, learn the basics, and find out more about our online certification courses.
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The Emotion Code    Book

Reading The Emotion Code by Dr. Bradley Nelson will give you more detailed insights into the history and premises of energy work and muscle testing. You’ll also gain a better understanding of Dr. Brad’s methodology so you can apply this simple energy healing technique on yourself or your loved ones.
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These tools are also available on the

Discover Healing App

  • Release Trapped Emotions

  • View the Heart-Wall and Trapped Emotion Flow Charts

  • Step-by-Step Guidance for The Emotion Code

The Emotion Code® portion of The Discover Healing App is absolutely FREE to use, but with a monthly subscription, you’ll gain access to The Body Code™, our full, comprehensive energy healing system.

Learn About the App