Dr. Nelson’s premise is that if these trapped emotions continue to fester, they may create discomfort, imbalance, and potential malfunction in your body. They could also extract a heavy emotional toll, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies could gather around your heart, cutting off your ability to give and receive love

The Emotion Code is designed to be a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the opportunity to learn the tools that could help you identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic book on self-healing.