Emotional healing is a critical part of your overall health. If you look at your body and its systems holistically, you’ll realize there are emotional, mental and spiritual aspects to health as well as physical. Being emotionally healthy doesn’t mean you’re always happy. What it [...]
Everyone is different, with varying needs when it comes to keeping a happy and balanced mental state. While psychiatric therapy, pharmaceuticals, and other approaches embraced by western medicine are useful and appropriate for many, the world of holistic health also offers valuable options that can [...]
Without an immune system, you’d likely be sick all the time. That is — if you lived very long! Your immune system is designed to defend your body against all kinds of disease and illness. It doesn't protect you perfectly 100% of the time — [...]
While western medicine provides some amazing life-saving research and treatments, one of its potential downfalls could be a tendency to look at the body in sections or groups of symptoms, rather than as a connected whole. By contrast, holistic health usually embraces wellness in more [...]
When it comes to mindfulness and meditation, it’s not a matter of one versus the other, but rather of cultivating the energy healing properties of the two as a partnership. It might help to think of mindfulness vs meditation in this way: mindfulness is about [...]
Learning to be more mindful can help you fully enjoy all that life has to offer. As you immerse yourself into each moment, you can not only use mindfulness practices to realign your energies, but can also learn new and better ways of coping with [...]
Springtime is the perfect time to renew all kinds of things in your life. While we usually think of the new year for goal-setting and making plans, there is something about spring that makes many people crave a fresh start. When warmer weather and flowers [...]
At Discover Healing, we’re focused on lending a helping hand during the current world pandemic known as COVID-19 or the novel coronavirus. We’re taking steps to help prevent the spread of this virus including transitioning our fast-approaching live events to a virtual platform. But another [...]
I hope you are all safe and well in spite of the craziness going on in the world right now. Just like all of you, we are watching for updates on COVID-19 or Coronavirus. We want to [...]
When our spirits are low, our bodies may not feel right. For example, when we feel sad, anxious, or afraid, it may affect us in other undesirable ways. Maybe we’re so sad that we want to stay in bed rather than face the day. Maybe [...]
