Emotional healing is less visible than recovery from a scrape on our elbow or a broken bone, but it is just as important. When we heal from our emotional injuries, it helps us move forward in positive, healthy ways. Processing feelings can allow us to [...]
Interested in learning how to practice The Body Code™ on yourself and others? We’d love to help you gain the knowledge needed to resolve imbalances in the body! However, there are a few important prerequisites to meet before enrolling in certification. Read on to discover [...]
Going back to school can be a difficult time for kids any year! Emotions ranging from excitement to nervousness and stress can all arise. This year, those feelings may be amplified, especially if your kid spent the past year doing [...]
If you’ve experienced the benefits of The Emotion Code® or The Body Code™, you likely want to share these energy healing tools with the people you love! If the people in your life are unfamiliar with these specific methods, or with energy healing in general, [...]
You’ve likely heard the term “inner peace” many times before, but what does it mean? How does it feel to experience inner peace? How can you achieve it? The answers to these questions might vary for every person, but inner peace is possible for everyone! [...]
Alternative methods of healing are often seen as being on the outside of the medical community. Many holistic health practices haven’t been studied extensively, and therefore don’t have the data to back up the incredible experiences clients report. However, as these methods increase in popularity [...]
Have you noticed that when you are in a good place mentally, you feel much better physically? There are physiological reasons for this, such as the increased production of dopamine and serotonin, but spiritual healing also plays a big part in this elated mood, particularly [...]
If you feel drawn to help others when they are suffering, you are likely a healer! There are many different ways to support others and contribute your offerings to the world. Are you called to explore herbalism, energy healing, wellness coaching, or other holistic practices? [...]
In recent years, there has been a lot of talk about intuitive eating. Many experts and supporters talk about intuitive eating as the ultimate anti-diet. That’s because instead of going on some restrictive or temporary eating plan, intuitive eaters simply listen [...]
A Heart-Wall® can form when the energy of one or more emotions becomes trapped around the heart. A Heart-Wall is your body’s attempt to protect your vulnerable heart. When this energetic barrier of Trapped Emotions forms, it can keep us from feeling hurtful, negative emotions as [...]
