Starting out with muscle testing and energy healing can feel a little bit overwhelming. It might take you some time to find a muscle testing method that works for you. You might not trust your answers at first. And you may find yourself frequently asking, [...]
As you gain confidence in muscle testing, you might ask yourself, “what else could I use this for?” Once you realize the significance of the tool that’s literally at your fingertips, it may be tempting to push the limits and venture into different territory. How [...]
When you first begin your energy healing journey with The Emotion Code®, we always recommend that you practice muscle testing — a lot! The more you practice, the more confident you’ll become. And in order to practice, you need to have questions to ask yourself, [...]
This is a question we hear all the time. Muscle testing is based on the knowledge of your super-powerful subconscious and the tendency your muscles have to obey it. Ask a yes or no question, and then see how strongly or weakly your muscles respond [...]
If you’re familiar with energy healing, you’re probably familiar with chakra healing. Like other energy healing practices, chakra healing may help you deal with traumatic events in your life. We’ll discuss the chakras and the role they may play in emotional healing. But please note, [...]
When you experience an intensely frightening, stressful, or painful event such as an accident, disaster, or abuse, the emotional effects usually resolve in time. If you’ve been through a major trauma in your life, you may have worked to cope with it long after it [...]
June is PTSD (Post-Traumatic Stress Disorder) awareness month in the United States. While we don’t claim to treat PTSD, awareness of what trauma is and how it may affect some people is important — especially at times when so many of us have been watching [...]
When our spirits are low, our bodies may not feel right. For example, when we feel sad, anxious, or afraid, it may affect us in other undesirable ways. Maybe we’re so sad that we want to stay in bed rather than face the day. Maybe [...]
In many parts of the world, springtime is seen as a new start. It’s a chance to spruce up your yard, do some house cleaning, and hit the “reset” button. But no matter where you live, it’s always a good idea to renew your energy [...]
With the serious health issues of the COVID-19 pandemic, spring cleaning in 2020 has taken on a whole new meaning. Many people are trying to create a positive out of something so negative by doing deeper house cleaning and more yard work than perhaps they [...]
