When we experience something intense, the emotions from that occurrence can stick with us. Especially when we don’t process those emotions for one reason or another. These emotions can weigh us down, causing us to feel less certain, more upset, or [...]
If you are new to the Emotion Code, or in the process of getting Certified in the Emotion Code, you likely want to practice and improve your skills! In order to expand your abilities, practicing on yourself is an amazing way to get comfortable. [...]
Sleep is an incredible tool for restoring our bodies and brains. We need sleep for healing and recovery, and it provides a reset for our full system. Sleep deprivation can have a negative effect on almost every aspect of our lives. Yet, sleep issues are [...]
Have you ever noticed how emotions can affect you physically? For example, when you’re very angry, stressed, or afraid, you might experience a rapid heart rate or adrenaline rush that makes you feel pumped up. When you’re embarrassed, you could start to blush. When you’re [...]
Self-esteem refers to a person’s overall sense of personal value. In other words, how much you appreciate and like yourself! When our emotions are weighing us down, it can be hard to feel confident and proud of who we are. That’s why energy healing can [...]
For those who want to learn more about energy work, reading books by experts in the energy healing field is a great place to start. With years of practice, research, and experience, the authors below have a wealth of information [...]
This Valentine’s Day, you may be thinking about the love in your life — in all its many forms! In our natural healing work, we have found that Heart-Walls® can have a huge impact on clients’ ability to give and receive love. So this Valentine’s [...]
Have you ever found yourself in an argument with a loved one and brought up something hurtful from the past that had nothing to do with what you were arguing about at that moment? That’s a common situation we’ve all experienced [...]
When you’re just starting out in the world of energy healing, muscle testing may be an unfamiliar concept for you. If you’re not sure what it is or how it works, we’re here to help! Read on to learn more [...]
We hope you’re looking forward to the New Year, Discover Healing family! Now is a great time to start considering what you want to focus on. What goals do you want to achieve? What steps will you take to transform [...]
