When it comes to mindfulness and meditation, it’s not a matter of one versus the other, but rather of cultivating the energy healing properties of the two as a partnership. It might help to think of mindfulness vs meditation in this way: mindfulness is about [...]
Learning to be more mindful can help you fully enjoy all that life has to offer. As you immerse yourself into each moment, you can not only use mindfulness practices to realign your energies, but can also learn new and better ways of coping with [...]
Springtime is the perfect time to renew all kinds of things in your life. While we usually think of the new year for goal-setting and making plans, there is something about spring that makes many people crave a fresh start. When warmer weather and flowers [...]
When our spirits are low, our bodies may not feel right. For example, when we feel sad, anxious, or afraid, it may affect us in other undesirable ways. Maybe we’re so sad that we want to stay in bed rather than face the day. Maybe [...]
In many parts of the world, springtime is seen as a new start. It’s a chance to spruce up your yard, do some house cleaning, and hit the “reset” button. But no matter where you live, it’s always a good idea to renew your energy [...]
With the serious health issues of the COVID-19 pandemic, spring cleaning in 2020 has taken on a whole new meaning. Many people are trying to create a positive out of something so negative by doing deeper house cleaning and more yard work than perhaps they [...]
Everyone suffers from heartbreak at one time or another. As human beings with emotions, imperfections, and the need to be loved, none of us is immune. While the capacity for healing relationships may be inside you, sometimes a broken relationship can’t be repaired. It’s times [...]
Do you tend to feel anxious when it comes to relationships? Do you feel you can’t entirely trust a relationship? Whether it’s romantic, friendly, professional or familial, trust in a relationship is a big deal. Consider how a lack of trust might impact the relationship [...]
Research in relationship science is finding that the heart is a lot more than just a muscle that pumps oxygenated blood throughout your body. There is evidence that your heart has an intelligence of its own, with electromagnetic energy that can be 60 to even [...]
A broken heart can mend, a Heart-Wall can be broken down, and Trapped Emotions can be released, but what does energy healing have to do with trust in a relationship? Trust is critical to any close bond. When betrayed, it can be difficult to regain. [...]
