A broken heart can mend, a Heart-Wall can be taken down, and trapped emotions can be released, but what does energy healing have to do with trust in a relationship? Whether it’s romantic, friendly, professional, or familial, trust in a relationship is vital to its [...]
Forgiveness is more about knowing who we are, and less about our baggage. We can all learn, rather than just be bruised. Knowing our baggage is an important part of knowing who we intrinsically are, but simply because we only have to carry it for as long as we choose to.
You may have read about how some of the studies that show gratitude, particularly meditating on feelings of gratitude, can shift the brain’s function toward a healthier mindset. Concentrating on what we are grateful for helps us to overcome sad and anxious feelings, and to [...]
Everyone has intuition, but not everyone has learned to tap into their inner knowledge easily. Intuition can be a powerful tool to guide you through life since it can act as an internal compass that always guides you toward your truth. Strong intuition can help [...]
What is stress? It is nothing but an imbalance of energy, partly conscious and partly subconscious. The energy you spend focusing on negativity and fear is directly proportional to your stress level. Instead, focus on positive steps that will help calm your mind, soothe your [...]
In recent years, there has been a lot of talk about intuitive eating. Many experts and supporters talk about intuitive eating as the ultimate anti-diet. That’s because instead of going on some restrictive or temporary eating plan, intuitive eaters simply listen to their bodies [...]
Having trapped emotional baggage within your body can greatly affect your overall physical and emotional well-being. However, thanks to Dr. Bradley Nelson’s work and publications in the field of energy healing and muscle testing, it’s possible to easily identify and [...]