You’ve likely heard the term “inner peace” many times before, but what does it mean? How does it feel to experience inner peace? How can you achieve it? The answers to these questions might vary for every person, but inner peace is possible for everyone! [...]
Alternative methods of healing are often seen as being on the outside of the medical community. Many holistic health practices haven’t been studied extensively, and therefore don’t have the data to back up the incredible experiences clients report. However, as these methods increase in popularity [...]
Have you noticed that when you are in a good place mentally, you feel much better physically? There are physiological reasons for this, such as the increased production of dopamine and serotonin, but spiritual healing also plays a big part in this elated mood, particularly [...]
If you feel drawn to help others when they are suffering, you are likely a healer! There are many different ways to support others and contribute your offerings to the world. Are you called to explore herbalism, energy healing, wellness coaching, or other holistic practices? [...]
In recent years, there has been a lot of talk about intuitive eating. Many experts and supporters talk about intuitive eating as the ultimate anti-diet. That’s because instead of going on some restrictive or temporary eating plan, intuitive eaters simply listen [...]
A Heart-Wall® can form when the energy of one or more emotions becomes trapped around the heart. A Heart-Wall is your body’s attempt to protect your vulnerable heart. When this energetic barrier of Trapped Emotions forms, it can keep us from feeling hurtful, negative emotions as [...]
When traumatic experiences happen in our lives, it can be hard to move on. If we don’t properly process those experiences it can feel like we’re reliving those emotions every day. They can hold us back from happiness in our lives, developing deep relationships, and [...]
Father’s Day is coming soon, on June 20. If your dad loves to take care of himself with holistic health practices, we have a few gift ideas to help make him feel special! Whether you want to find a gift for your own father, the [...]
When you’re just starting out in the world of energy healing, muscle testing may be an unfamiliar concept for you. If you’re not sure what it is or how it works, we’re here to help! Read on to learn more about this useful tool, and [...]
Adding more holistic health practices into your life can be helpful for increased health and happiness! Holistic wellness focuses on the connection between mind, body, and spirit. It isn’t just about treating symptoms, it seeks to find the root causes that create the issues. By [...]
