Everyone has intuition, but not everyone has learned to tap into their inner knowledge easily. Intuition can be a powerful tool to guide you through life since it can act as an internal compass that always guides you toward your truth. Strong intuition can help [...]
Welcoming a pet into your home can be an incredibly rewarding experience, and a pet often becomes an important member of your family. Just like the humans in your life, you likely want to take great care of your pets. Energy healing for pets can [...]
Negative emotions can be scary! But they don’t have to be. By learning how to identify, process, and release negative energy you can free yourself and others from the negative energy holding you back from a positive healthy life. Negative energy [...]
Energy healing is based on the concept that at our core human beings are in constant vibration, each with unique electromagnetic waves. Practitioners of energy healing training methods believe that physical health problems, emotional distress, and even financial difficulties can be traced back to energy [...]
What is stress? It is nothing but an imbalance of energy, partly conscious and partly subconscious. The energy you spend focusing on negativity and fear is directly proportional to your stress level. Instead, focus on positive steps that will help calm your mind, soothe your [...]
When the weather gets colder and the days shorter as we begin to head into fall, Seasonal Affective Disorder (SAD) can start to affect many people. SAD is a condition that typically affects people in the colder, darker months. Symptoms are often sadness, moodiness, and [...]
The fall season can be a challenging time of year to stay healthy, both physically and mentally. The shorter days can mean it’s harder to get outdoors to exercise your body, and depending on where you live, the weather might impact your desire to get [...]
Adding more holistic health practices into your life can be helpful for increased health and happiness! Holistic wellness focuses on the connection between mind, body, and spirit. It isn’t just about treating symptoms, it seeks to find the root causes that create the issues. By [...]
In recent years, there has been a lot of talk about intuitive eating. Many experts and supporters talk about intuitive eating as the ultimate anti-diet. That’s because instead of going on some restrictive or temporary eating plan, intuitive eaters simply listen to their bodies [...]
Mindfulness practices can help you pursue patience and live a fuller, more abundant life. Plus, they’re easy and always available to us. As we seek to become more mindful, our life can be full of appreciation for the small things and we can likely feel [...]
