Without an immune system, you’d likely be sick all the time. That is — if you lived very long! Your immune system is designed to defend your body against all kinds of disease and illness. It doesn't protect you perfectly 100% of the time — [...]
While western medicine provides some amazing life-saving research and treatments, one of its potential downfalls could be a tendency to look at the body in sections or groups of symptoms, rather than as a connected whole. By contrast, holistic health usually embraces wellness in more [...]
When it comes to mindfulness and meditation, it’s not a matter of one versus the other, but rather of cultivating the energy healing properties of the two as a partnership. It might help to think of mindfulness vs meditation in this way: mindfulness is about [...]
Learning to be more mindful can help you fully enjoy all that life has to offer. As you immerse yourself into each moment, you can not only use mindfulness practices to realign your energies, but can also learn new and better ways of coping with [...]
Springtime is the perfect time to renew all kinds of things in your life. While we usually think of the new year for goal-setting and making plans, there is something about spring that makes many people crave a fresh start. When warmer weather and flowers [...]
At Discover Healing, we’re focused on lending a helping hand during the current world pandemic known as COVID-19 or the novel coronavirus. We’re taking steps to help prevent the spread of this virus including transitioning our fast-approaching live events to a virtual platform. But another [...]
I hope you are all safe and well in spite of the craziness going on in the world right now. Just like all of you, we are watching for updates on COVID-19 or Coronavirus. We want to [...]
When our spirits are low, our bodies may not feel right. For example, when we feel sad, anxious, or afraid, it may affect us in other undesirable ways. Maybe we’re so sad that we want to stay in bed rather than face the day. Maybe [...]
In many parts of the world, springtime is seen as a new start. It’s a chance to spruce up your yard, do some house cleaning, and hit the “reset” button. But no matter where you live, it’s always a good idea to renew your energy [...]
With the serious health issues of the COVID-19 pandemic, spring cleaning in 2020 has taken on a whole new meaning. Many people are trying to create a positive out of something so negative by doing deeper house cleaning and more yard work than perhaps they [...]
