What is stress? It is nothing but an imbalance of energy, partly conscious and partly subconscious. The energy you spend focusing on negativity and fear is directly proportional to your stress level. Instead, focus on positive steps that will help [...]
When you experience an intensely frightening, stressful, or painful event such as an accident, disaster, or abuse, the emotional effects usually resolve in time. If you’ve been through a traumatic event in your life, you may have worked to cope with it long after [...]
Roughly 40 million adults experience mental health issues with anxiousness in the United States, according to the Anxiety and Depression Association of America (ADAA). Are you one of those 40 million? Do you suffer from a racing pulse, a tightened chest, or feelings of [...]
When we allow ourselves to be true to ourselves then we not only are being authentic, but the decisions are made from a space of love, and this allows the other individual to then see their truth too. In that way, healing happens. It’s not about the money, but about how much you value YOU, and the work you do, and this then boils down to self-esteem, because the money is really an exchange of energy.
What is the Body Code? The Body Code™ is a patented, revolutionary energy-balancing system, intended to help anyone uncover the root causes of discomfort, sickness, or suffering. By using the Body Code System practitioners can identify energetic imbalances within the body, and release them [...]
People who are emotionally intelligent or have a high EQ (emotional quotient), have the ability to identify and manage their own feelings. Additionally, they are able to recognize emotions in others. When someone else is feeling distressed or uncomfortable they can empathize with those [...]
It’s pretty tough for any human being to live totally guilt-free. No matter how careful we are, we may hurt someone badly, say something wrong, or do something we regret. At these times, it’s perfectly natural to feel remorse. When we have breached a [...]
If you’ve been exploring energy healing, you may have come across something about chakras, or chakra healing. Like other energy healing practices, chakra healing may help you balance your body’s energy, feel more balanced, or even boost your physical wellness. But if you’re not [...]