Could Trapped Emotions Interfere With Your Emotional Intelligence?

As you can imagine, emotional intelligence and emotional healing are closely related. When you’re emotionally intelligent or have a high EQ (emotional quotient), you can identify and manage your own feelings and the feelings of others. Your high EQ allows you to handle hardships and [...]

2020-10-06T14:11:11-06:00October 12th, 2020|Articles, Emotional Wellness|0 Comments

What Does It Mean to Have Emotional Intelligence?

Through emotional healing, you may be able to improve your emotional intelligence, also called your emotional quotient, or EQ. Emotional intelligence can be defined as the ability to recognize, identify, and manage your feelings. Someone who has emotional intelligence is cognizant of their own emotional [...]

2020-10-06T14:10:12-06:00October 5th, 2020|Articles, Emotional Wellness|0 Comments