You might have heard the term “inner peace” hundreds of times without thinking too much about it. But what exactly does it mean to have inner peace? Can energy healing help you achieve it? And more importantly, what does inner peace mean to you? Inner [...]
Starting out with muscle testing and energy healing can feel a little bit overwhelming. It might take you some time to find a muscle testing method that works for you. You might not trust your answers at first. And you may find yourself frequently asking, [...]
As you gain confidence in muscle testing, you might ask yourself, “what else could I use this for?” Once you realize the significance of the tool that’s literally at your fingertips, it may be tempting to push the limits and venture into different territory. How [...]
When you first begin your energy healing journey with The Emotion Code®, we always recommend that you practice muscle testing — a lot! The more you practice, the more confident you’ll become. And in order to practice, you need to have questions to ask yourself, [...]
This is a question we hear all the time. Muscle testing is based on the knowledge of your super-powerful subconscious and the tendency your muscles have to obey it. Ask a yes or no question, and then see how strongly or weakly your muscles respond [...]
When you have an intensely difficult experience, the emotions you feel should fade with time. But sometimes they’re just too much for you to handle, and your body could hold onto that negative energy in the form of what many call “emotional baggage.” We call [...]
If you’re familiar with energy healing, you’re probably familiar with chakra healing. Like other energy healing practices, chakra healing may help you deal with traumatic events in your life. We’ll discuss the chakras and the role they may play in emotional healing. But please note, [...]
When you experience an intensely frightening, stressful, or painful event such as an accident, disaster, or abuse, the emotional effects usually resolve in time. If you’ve been through a major trauma in your life, you may have worked to cope with it long after it [...]
Emotional healing is a critical part of your overall health. If you look at your body and its systems holistically, you’ll realize there are emotional, mental and spiritual aspects to health as well as physical. Being emotionally healthy doesn’t mean you’re always happy. What it [...]
Everyone is different, with varying needs when it comes to keeping a happy and balanced mental state. While psychiatric therapy, pharmaceuticals, and other approaches embraced by western medicine are useful and appropriate for many, the world of holistic health also offers valuable options that can [...]
