Almost everyone has some kind of Trapped Emotion! We have all experienced challenging situations and traumatic events. It can be hard to move through those feelings. Depending on the emotions that are occurring in your body, and where they are located, they might present in a variety of different ways. You might not even realize you have Trapped Emotions or any of their symptoms. Recognizing that they may be holding you back is the first step in releasing them!
While Trapped Emotions may show up differently for each person, there are common experiences for those who are affected by stuck emotional baggage.
Common Symptoms of Trapped Emotions:
- Having low self-esteem and not feeling confident in yourself
- Your inner voice and self-talk is negative
- Feeling easily aggravated and emotional
- Unexplained aches, discomfort, or mysterious ailments you can’t find the cause of
- Difficulty connecting to others on a deep level
- Feeling stuck in behavior patterns, repeating the same issues over and over
- Getting sick often, or experiencing a chronic illness
- Feeling unworthy of love, or having a hard time believing that others truly care about you
- Self-sabotaging yourself in your career, relationships, etc.
Every person has lived a unique life and will experience Trapped Emotions and their release differently. From how many emotions they’ll be able to release in one Emotion Code or Body Code session, to how they’ll feel afterward, and how many emotions they’ll need to clear to find relief from any issues they’re experiencing, every person has a different energy healing journey.
While not everyone may find a complete resolution of their issues by releasing Trapped Emotions, many Emotion Code and Body Code users have experienced tremendous release and relief. By releasing Trapped Emotions, you may be able to balance the body so it can regain its natural healing capabilities.