It's that time of year where many of us find ourselves suffering with seasonal allergies. In this latest SoulSpring article, Dr. Bradley Nelson discusses the benefits of holistic health and wellness and how these helpful tips may help manage the symptoms of seasonal allergies. Summer is almost here, and with warmer weather and blooming plants, many people are suffering from the sniffling, sneezing, and congestion that comes from seasonal allergies. [...]

How well do you know your own body? Are you tapped into your inner knowing? Would you like to feel more confident in listening to, deciphering, and communicating your body’s messages for optimal health? When it comes to health, we often seek outside counsel first. Many of us have lost our connection to the voice of the body — being able to recognize, interpret, and respond [...]

Learn more about ways you can make meaningful connections during this pandemic. Dr. Bradley Nelson provides techniques that we can all use as we deepen our connections and find new ways of communication. Since the coronavirus pandemic started, 67 percent of Americans have felt more alone than ever before, new research finds, while almost four in 10 say worry and stress has harmed their mental health. With [...]

We are excited to share our featured piece in SoulSpring discussing self-love and its importance. In this article, Dr. Bradley Nelson offers suggestions for ways you can practice self-love each day. Resilience, our ability to bounce back from difficult times, is linked with self-love, yet half of women worldwide feel more self-doubt than self-love, and 60% wish they had more respect for themselves, a new survey finds. [...]

With holidays such as Mother's Day and Father's Day approaching, Dr. Bradley Nelson shared several important keys to healing the relationships we have with our parents. This year, many adult children will have the opportunity to visit their parents after spending the last Mother’s Day and Father’s Day apart due to pandemic restrictions, yet some grown kids will continue to experience strained relationships with their parents [...]

Susan Drumm of the Enlightened Executive Podcast interviewed Dr. Bradley Nelson the Season 1 Episode 9, "How Emotions Affect Your Health and Leadership (feat. Dr. Bradley Nelson)" Ever feel like there’s some annoying thing holding you back? Something that’s inhibiting your success in business or your personal life? Maybe it’s related to mental health, such as depression, anxiety, or panic attacks. Maybe it’s actual physical pain, [...]