If you’re familiar with energy healing, you’re probably familiar with chakra healing. Like other energy healing practices, chakra healing may help you deal with traumatic events in your life. We’ll discuss the chakras and the role they may play in emotional healing. But please note, [...]
When you experience an intensely frightening, stressful, or painful event such as an accident, disaster, or abuse, the emotional effects usually resolve in time. If you’ve been through a major trauma in your life, you may have worked to cope with it long after it [...]
June is PTSD (Post-Traumatic Stress Disorder) awareness month in the United States. While we don’t claim to treat PTSD, awareness of what trauma is and how it may affect some people is important — especially at times when so many of us have been watching [...]
Emotional healing is a critical part of your overall health. If you look at your body and its systems holistically, you’ll realize there are emotional, mental and spiritual aspects to health as well as physical. Being emotionally healthy doesn’t mean you’re always happy. What it [...]
Everyone is different, with varying needs when it comes to keeping a happy and balanced mental state. While psychiatric therapy, pharmaceuticals, and other approaches embraced by western medicine are useful and appropriate for many, the world of holistic health also offers valuable options that can [...]
While western medicine provides some amazing life-saving research and treatments, one of its potential downfalls could be a tendency to look at the body in sections or groups of symptoms, rather than as a connected whole. By contrast, holistic health usually embraces wellness in more [...]
