How do you craft the life you have dreamed about? You might see others living their dreams, and wonder how they’ve been so lucky to achieve all they desired! While there will always be stumbling blocks along the way – if we stay focused on abundance, gratitude, self-improvement, growth, consistent action, and belief in ourselves, we can all attain an abundant dream life! 

Whether there is a specific area of your life you’d like to focus on, or simply that you would like to improve your general quality of life, we invite you to look closely at your current circumstances. Ask yourself:

  • Have I achieved what I aimed for?
  • Does my life look like I imagined it?
  • Are my relationships successful?
  • Am I comfortable with who I am?
  • Does my career/work life reflect my passion?
  • Is there something keeping me from working toward my dreams?

What is Abundance?

To attract abundance into your life, it’s beneficial to understand what real abundance is and what it takes to achieve it. So what is abundance? First and foremost, abundance is not just about having a lot of money. Having a Bill Gates-sized bank account is just a piece of the puzzle and isn’t all you need to have a truly abundant life. Abundance can mean living in great health, having the energy to enjoy your life, maintaining wholesome and positive relationships, staying open to awesome opportunities that come your way, experiencing financial freedom, and setting yourself free of negative emotional blocks so you can experience joy to the fullest!  

Don’t you think this wider definition of abundance will give you a better life than simply being wealthy? We certainly do! 

How To Build Your Dream Life

1. Know What You Want.
Having a crystal clear image of the life you want to live will help focus your mind and heart. Envision living that life until you can feel it! Envision how you want to feel, what you want to be, what you want to do, how you want to spend your time, who you’ll be associated with, and where you will go.

Perhaps try creating a vision board of what you want in life. Let pictures and words represent values for the type of abundance you want to find. Look at your board every day to help define your dreams, and stay focused on what you want to achieve.


2. Ask!
Whether you believe in a loving Heavenly Father, a Great Spirit, a Creator, a universal energy source, or however you conceive of something greater than yourself – it can be helpful to turn to that higher power. Ask that they oversee, protect, and bless your journey toward a dream life. Share your desires with your Higher Power, and ask for the things you want! 

It can also be helpful to share your dreams with others in your life. By making your desires known to others, you allow them to support you on your journey. You never know who could be the networking connection that leads to your next career move, or the person who connects you with your soulmate!

3. Create a Plan

Set yourself up for success, by creating specific goals and a plan to achieve them! Break your vision of a dream life down into small, attainable, specific goals. Make sure they are measurable, and even consider associating them with a timeline. Take time to identify the steps each goal will take, and any associated skills, resources, or support you might benefit from along the way. For example, if your dream life includes working as an energy healer, you might set a goal: “I will complete my Emotion Code Certification before New Year’s Day!” 

woman creating a plan for her energy healing business in her journal

4. Act!
When opportunities come to you, do your part to make things happen! Achieving an abundant life is not a spectator sport – it requires effort from you to attain it. There may be many steps to reach your goals but you only have to take one step at a time to make progress. It’s important to keep taking action!

If you feel as though something is keeping you from taking action, you might benefit from a session with an energy healer. Energy healing can go a long way in helping you remove fear and negative emotions that keep you from acting upon the greatest opportunities that arise. 

talking to an energy healer when processing time is stalled or taking too long

5. Be Grateful!
Gratitude is essential for your success. Reflect on all you have to be grateful for, the abundance you’ve already received, and the life you are already lucky enough to live! Be grateful you have a vision for the future. Be grateful that you can ask for what you want. And, when success is attained, remember to be grateful that you made the effort and that others helped you get there.

Steps to take when you falter on the path to your dream life

What if your dream life doesn’t happen? Or, what if it takes you longer to achieve abundance in your life than you had envisioned? Feeling discouraged is a natural part of the process. Truly, it’s a common step that most must pass through on their quest for an abundant life. After all, you are attempting to achieve the life of your dreams! It is only natural to experience adversity. Here are some things to think about when you are faced with problems.

6. Deeply believe that you will receive what you want.
Do you really believe you will receive an abundant life? Your first thought might be, “Of course I believe it, why else would I be doing this?” While your conscious mind might long for the abundant life you’re visualizing, perhaps your subconscious mind believes a different version. Perhaps you are subconsciously afraid that if you achieved an abundant life you wouldn’t be able to handle the responsibility or attention that will come with it. If something is blocking your path, there are ways to remove those blocks! The Emotion Code®, Body Code™, and Belief Code® can help align your subconscious desires and free you from negative emotional baggage and energies that hold you back.

7. Trust in the timing.
Believing there is something bigger than you looking out for you can help you continue to move forward when you’re feeling defeated. Perhaps the timing isn’t right yet, and your achievements will take longer than you’d like. That doesn’t mean you aren’t moving in the direction of your dreams! It just means the road may take a little longer to walk along. 

Every single one of us can experience an abundant life, a life filled with health, energy, meaningful relationships, and success in all that we do. Stay truly invested in your own success and be willing to do what it takes to get there!

Energy Healing’s Connection to Building Your Dream Life

Submitted by Certified Practitioner Annette Janover

The Emotion Code, Body Code, and Belief Code are amazing tools that can support your quest for abundance. These energy healing methods remove the negative emotions and energies that act as stumbling blocks, keeping you from achieving the full life that you want.

If everything is made up of energy, then thoughts are energy too. Each of your thoughts has a certain vibration that you express into your world – somewhat like a signal. These beliefs, mostly subconscious, together with whatever the strongest emotions are within you will draw you toward experiences that represent these ideas or images. 

As Dr. Brad Nelson, author of The Emotion Code explains, “Emotional baggage consists of discrete energies that became trapped during emotional events experienced in your past”.

This emotional baggage you may be holding acts like an energetic blueprint, and keeps generating life experience according to the pattern of the blueprint. Negative emotions create self-sabotaging thoughts and behaviors preventing your success. These trapped negative emotions can affect your choices, promote destructive behaviors, and create unwanted situations.

Therefore, to make a profound change in your life and create the reality you want, you must change your subconscious programming by releasing these trapped energies! 

Once you become aware of your negative beliefs playing out, you can take control of the factors creating your life – you are now driving the car. Suddenly, with this new awareness you have a choice – continue to go down the familiar road, one so recognizable that you play your part within it without even thinking, or you can choose to change and find yourself doing something completely different! Discover freedom within your life, and empower yourself to make the choices you actively desire. Design the landscape of your inner world and become a conscious architect of your life!

Discover the Emotion Code