Before I begin a session, I will say a prayer asking for guidance and clarity throughout the session. I also ask that the sessions will be effective and efficient. Then, I like to ask that Heavenly messengers (angels) are sent before me to begin opening up the path of releasing emotions and healing for the person I will be working on. I love doing this and asking for extra help with my sessions! I truly believe there are many angels around us that are waiting for us to ask for help so I try to use them A LOT!