With the serious health issues of the COVID-19 pandemic, spring cleaning in 2020 has taken on a whole new meaning. Many people are trying to create a positive out of something so negative by doing deeper house cleaning and more yard work than perhaps they have ever done in the past.
Emotional healing or spiritual energy healing may be needed now more than ever. The connection between body and spirit is strong, and emotional healing can help you stay positive and calm through even the most troubling times.
It’s natural to feel negative emotions, particularly during life’s challenges. But on the other hand, holding onto that negativity and harboring toxicity is not healthy. Fortunately, there are emotional healing practices like The Body Code (TBC) and The Emotion Code (TEC) that can help you balance your energies and release potentially harmful negativity. Like many others, we believe optimal wellness is all about balance.
Using muscle testing to access your subconscious mind, you can begin identifying trapped emotional energies (you might call them “old wounds”). Then, can begin to release them. As you release these Trapped Emotions, you may want to ask the subconscious if you have a Heart-Wall and release that as well. This can all be either self-administered, or done with the help of a certified Emotion Code Practitioner in person or by proxy.
The Hazards of Not Healing
If you continually feel down, like you’re just not yourself, or feel in your gut that something is off, maybe it’s time to do some soul-searching and some emotional or spiritual healing. Trapped Emotions can result in feeling stressed, which in turn may lead to:
- Lowered immune system response
- Digestive issues
- Poor skin and hair quality
- Weight gain
- Increased belly fat due to cortisol accumulation
They call it emotional baggage because it’s a weariness that weighs you down. Think of those negative Trapped Emotions as two heavy bags of groceries that you have to carry all day. It’s no wonder that at the end of the day you feel fatigued and achy.
This is also why releasing emotions like anger, resentment, and bitterness is described as taking a weight off your shoulders. Many people actually FEEL lighter and have a spring in their step again once they release this baggage.
The Snowball Effect of Spring Cleaning Your Soul
Sometimes it can be tough to get the ball rolling on your emotional healing, but once you do you may start enjoying exponential successes. The better you feel, both emotionally and physically, the more you can do. The more you do, the better you might feel!
Just like a spring cleaning of your home, now is a great time for some spring cleaning of your soul. If you clear out mental clutter and let go of the past, you may be more able to embrace and enjoy your future.
It’s the Time of the Season
Just as spring is a reawakening of the wonders and beauty of nature, it’s also an ideal time to renew our spiritual, emotional, or energetic selves. If you think about it, it’s really all about letting go; letting go of that old baggage for yourself, a partner, a child, or even possibly a person from your past.
As the snows of winter melt, use this time as your opportunity to melt the icy cold of negative emotions and embrace the warmth of spiritual healing.