If you’re beginning to release your Heart-Wall®, you might wonder what to expect — physically, emotionally, and energetically. A Heart-Wall is a barrier of trapped emotions that can form around the heart to protect you from feeling challenging emotions, but it can keep you from feeling positive emotions as deeply, too. The Heart-Wall clearing process is gentle, individualized, and can lead to incredible changes in your life! In this article, we’ll walk through what happens during a Heart-Wall session, how you might feel afterward, and how to support your energy healing process. And, if you’d like to learn more about Heart-Wall clearing, pre-order Dr. Brad’s newest book, The Heart Code!

Understanding the Heart-Wall

A Heart-Wall is built by trapped emotional energy during times of stress, difficulty, or heartbreak. A Heart-Wall can consist of many different emotions, or just a few. Our bodies create these protective barriers with the intention to provide us emotional protection, but they often block positive experiences and emotions as well – things we want to feel like connection, intuition, and joy. Releasing the Heart-Wall through the Emotion Code® helps the heart’s natural energy flow freely again.

What Happens During a Heart-Wall Clearing Session

In a typical energy healing session focused on the Heart-Wall, here’s what you can expect:

 

  • Muscle Testing: Used to connect with the subconscious and identify trapped emotions. 
  • Identifying Emotions: The practitioner will determine which specific trapped emotions form the Heart-Wall. You’ll identify the emotions one at a time.  
  • Releasing Process: Using intention and magnetic energy, the trapped emotion is released. Each emotion is released one at a time. 
  • Confirmation: The practitioner confirms that the emotion has been cleared before moving on. 

This process is safe, simple, and noninvasive! You might work with your practitioner in person, over the phone, by Zoom or another video sharing platform, or even over email!

 

How Many Sessions Does It Take?

The number of sessions to release a Heart-Wall can vary by individual. Sometimes, a Heart-Wall can be cleared in a single session! More likely, a Heart-Wall takes about three to five sessions to fully clear. For others, it may take far more. This can depend on many different things – how sensitive you are to energy healing, the complexity of the emotions in your Heart-Wall, or even associated Belief Systems that need to be cleared before your Heart-Wall can fully release. The subconscious decides the pace — it releases what’s ready to go!

 

What You Might Feel During and After a Session

A wide range of experiences are totally normal during a Heart-Wall session. You might experience:

 

  • During: Feeling of calmness, tingling, warmth, or laughter as energy shifts. You might feel the need to move your body or stretch.  
  • After: Temporary emotional processing, which could mean you feel tired, sensitive, or reflective. It’s also normal not to feel any big changes at all!  

The processing period after your Heart-Wall session typically lasts around one to three days, as the body integrates energetic changes. To help your body process, stay hydrated, give yourself some extra rest, and engage in your favorite self-care rituals! You may also want to journal or meditate on what you’re experiencing. Avoid overanalyzing, and try to trust your body’s wisdom. You may want to follow up with your practitioner to schedule your next session as well!

Benefits of Clearing the Heart-Wall

Clients often report positive changes after clearing their Heart-Wall, such as: 

  • Feeling lighter, happier, or more open-hearted.
  • Improved relationships and communication.
  • Reduction of feelings of anxiousness.
  • Greater self-love and compassion.
  • More creativity and confidence. 
  • Reduction in discomfort present in the body.
  • Feeling aligned with intuition or purpose.

Everyone’s experience is unique! Give yourself time and trust that your journey will unfold on its own timeline.

 

Opening Your Heart to New Possibilities

Heart-Wall release is a beautiful way to create a more connected, joyful, loving world! We deeply believe in the importance of this work. Every time you remove a trapped emotion, your heart’s light shines a little brighter. 

Want to learn more about the Heart-Wall? Pre-order Dr. Brad’s newest book, The Heart Code! Within its pages, you’ll read stories of real people whose lives were transformed, and a message of hope that says you don’t have to stay stuck—you can make a change!