If you feel stuck trying to perfect your first muscle testing technique, then move on and try all the techniques outlined in The Emotion Code by Dr. Bradley Nelson. Remember, don’t give up! Find a technique that you resonate with and stick with it until you are comfortable using it for hours at a time and in any situation.

It’s always good to have a back up technique, who knows your go-to-technique may become tired from too much testing, or become injured, or you may need to be more discreet at times.

You may also want ask your energy healing friends what techniques work for them and try those out. You could always get together and have a muscle testing party.

Dr. Brad uses the Hand Solo technique as his go to, while the Ring-in-Ring technique is his back up.

Please leave a comment below telling us your favorite techniques.