You’ve likely heard of love languages before – but if you haven’t, you can think of them as the different ways different people express and receive love in their relationships. Not all of us show our love the same way, and these love languages can be a helpful way to understand each other. But what if we turn the lens of love languages onto ourselves? How do you show yourself love? Identifying our self-love language can help us understand ourselves! They can teach us how to take care of ourselves when we’re feeling overwhelmed, upset, and in need of love. Take our quiz below, and discover your top self-love language! 

What are the 5 love languages?

The main love languages, as identified by marriage counselor Dr. Gary Chapman, are Words of Affirmation, Quality Time, Physical Touch, Acts of Service, and Receiving Gifts. Many people have a top love language but identify with a few categories. These can be a helpful framework for understanding how your loved ones want to be loved. 

Ask yourself, what makes you feel most loved by others? By yourself? 

Take Our Quiz and Discover Your Self-Love Language

Inspired by love languages, this quiz is designed to help you discover ways to take care of yourself. Meet your own needs and develop self-care rituals that will help you feel cherished by yourself! 

We hope this quiz gives you some insight and inspiration for how best to care for yourself! If you’re someone who often focuses on the needs of others, remember that you deserve your love too. Make sure you’re taking time for yourself. Fill your own cup, so that you can pour into others!

Let us support your self-care. If giving yourself love and attention feels hard, you may have trapped emotions or limiting beliefs keeping you from the self-love you desire. Our Certified Practitioners can help release those energies through the Emotion Code®, Body Code™, and Belief Code®! Ready to schedule a session? Find your practitioner here.