Do you struggle with sadness, anxiousness, or other emotional distress? Fighting these emotions day in and day out may be detrimental to your wellbeing. Fortunately, there are several things you can do to release potentially harmful, trapped emotional baggage. With these five tips, you can [...]
If you have worked with The Emotion Code and The Body Code, no doubt you have noticed positive shifts in areas of your life beyond relief of the issue you sought help for. Perhaps you feel lighter, less stressed, and less bothered by things that [...]
Did you know that having imbalanced chakras can cause physical and emotional ailments? Have you ever found yourself feeling “off” but couldn’t determine the precise cause? As you and others who’ve felt this way know, being inexplicably moody, sad, uncomfortable, or in pain is upsetting. [...]
The Worst Chakra Healing Advice in the World Are you interested in learning about effective alternative healing techniques that can be used to treat pain, angst, and discomfort? Chakra healing is an ancient holistic practice designed to align the body’s energies and bring balance to [...]
Attention Deficit Hyperactivity Disorder, or ADHD, is reported to affect anywhere from 5-9% of all children and 4% of adults in the United States. While inattention and impulsiveness tend to be the leading symptoms of ADHD, other indicators of this behavioral disorder include chronic lateness [...]
What You Need To Know About Depression Are you tired of dealing with thoughts and emotions that make you feel restless, irritable, withdrawn, worthless, hopeless, discouraged, and guilty? Have you tried to get help for your inability to sleep, getting too much sleep, or feeling [...]
How You Can Benefit From Releasing Emotions Harboring negative, painful emotions can have a profound effect on your quality of life. Along with causing significant emotional damage, they can also greatly affect your physical health and prevent you from having meaningful, lasting relationships. Whether you [...]
Use our Interactive Chakra Chart to see where the 7 Chakras lie in your body, and how they may affect your emotions. Hover above each chakra symbol to learn more! Your browser does not support iframes. You can find out more about how [...]
As someone who is familiar with The Emotion Code, you likely subscribe to the idea that, as an emotional being, you can be haunted and hindered by the emotional energies that inhibit your body. Though these “trapped emotions” can be triggered by emotionally-charged events that [...]
Water is a powerful source of our physical and mental well-being. It’s in every cell and makes up about 65% of our body. Without water, we cannot survive. But have you ever thought about water as a powerful spiritual element? Since the beginning of time, [...]
