Your kitchen and your bathroom should include extra virgin, organic coconut oil.

Coconut oil, a naturally occurring saturated fat, is a medium chain fatty acid that is easy to digest. It is wonder food since it’s anti-microbial, anti-viral, anti-fungal and anti-parasitic. Build your immune system this winter by consuming coconut oil. It should be the only oil you cook with since it doesn’t break down to a trans fat. Hydrate your skin by using it as a moisturizer and a cleanser. Condition your hair, condition your gums and clean your teeth all with coconut oil. Polish your leather, wood, brass or silver with the oil. There are so many uses of coconut oil that nourish us, our families and home.

Give it a try and see what your favorite way to use coconut oil is. My neighbor loves it for baking brownies. Now that sounds good!

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