It’s no secret that 2020 has been one heck of a year so far. Over the last several months, most of us have been feeling more stressed than usual due to the COVID-19 pandemic. In fact, in a recent national survey more than 90% of [...]
When you experience an intensely frightening, stressful, or painful event such as an accident, disaster, or abuse, the emotional effects usually resolve in time. If you’ve been through a major trauma in your life, you may have worked to cope with it long after it [...]
June is PTSD (Post-Traumatic Stress Disorder) awareness month in the United States. While we don’t claim to treat PTSD, awareness of what trauma is and how it may affect some people is important — especially at times when so many of us have been watching [...]
Do you run or own an alternative holistic health company? Ensure success and stand out in the industry by making smart, effective marketing decisions. The following three key tips can help you market your business in a manner that grows your client base and boosts [...]
Do you have ALL the love you want in your life? If you want to generate more love, fire up this 38-second "love" generator experiment & watch your relationship transform! What you'll need: paper, pen or pencil, stopwatch or timer. QUESTION: What if I didn't [...]
As a child, leap year baffled me. Every four years – for no particular reason at all – we get a whole extra day. Just like that? I wished desperately that I had been born on February 29th. It would have been so cool to [...]
You hear this all the time. Eat whole foods to be healthier! Yet the question is, do you really know what a whole food is? “Eat whole foods” is bouncing from blog headline to headline. You might find this ironic but there is a lot [...]
Before I begin a session, I will say a prayer asking for guidance and clarity throughout the session. I also ask that the sessions will be effective and efficient. Then, I like to ask that Heavenly messengers (angels) are sent before me to begin opening [...]
Your kitchen and your bathroom should include extra virgin, organic coconut oil. Coconut oil, a naturally occurring saturated fat, is a medium chain fatty acid that is easy to digest. It is wonder food since it’s anti-microbial, anti-viral, anti-fungal and anti-parasitic. Build your immune system [...]
Keep perspective about the challenges you have in relationships by slowing down to think and listen. Its natural and easy to react in disapproval to what you don't like but that adds fuel to the fire and can make things even harder to deal with. [...]
