Do you have ALL the love you want in your life? If you want to generate more love, fire up this 38-second "love" generator experiment & watch your relationship transform! What you'll need: paper, pen or pencil, stopwatch or timer. QUEST [...]
As a child, leap year baffled me. Every four years – for no particular reason at all – we get a whole extra day. Just like that? I wished desperately that I had been born on February 29th. It would have been so cool to tell my friends I was [...]
You hear this all the time. Eat whole foods to be healthier! Yet the question is, do you really know what a whole food is? “Eat whole foods” is bouncing from blog headline to headline. You might find this ironic but there is a lot of confus [...]
Before I begin a session, I will say a prayer asking for guidance and clarity throughout the session. I also ask that the sessions will be effective and efficient. Then, I like to ask that Heavenly messengers (angels) are sent before me to [...]
Your kitchen and your bathroom should include extra virgin, organic coconut oil. Coconut oil, a naturally occurring saturated fat, is a medium chain fatty acid that is easy to digest. It is wonder food since it’s anti-microbial, anti-viral, [...]
Keep perspective about the challenges you have in relationships by slowing down to think and listen. Its natural and easy to react in disapproval to what you don't like but that adds fuel to the fire and can make things even harder to deal [...]
Before taking a drug to suppress a symptom, check to see if there might be a reason for this symptom by using the elegant simplicity of The Body Code. The pain you might be experiencing in your right knee, could actually be a Gallbladder im [...]
How do you think you would feel in one year if you did The Emotion Code on yourself for just ten minutes every day? You might feel more happy, feel less stressed out or be able to enjoy healthier, more rewarding relationships. You may even [...]
Sometimes, when you are going over a tough time in your life, the thing that works for me is to let go... ... Let go of the outcome and to try to have it exactly as I want it to be, and I just let God take the charge of the situation and I [...]
'Tis the season for sugar and spice! My kitchen is overflowing with sugary snacks: gingerbread cookies, candy canes, peppermint fudge, eggnog and spiced cider! The only problem is sometimes I lose control and tend to over indulge. My evenin [...]
