Negative energy is essentially what it sounds like. Your body has a natural energy rhythm, and energy can flow freely and directly throughout your body. Your body has a natural flow of energy, and when that flow gets disrupted by [...]
Have you ever felt heavy, drained, or stuck, without quite knowing why? Maybe a stressful week left you running on empty, or time with a certain person leaves you feeling exhausted. These are often signs that your energy needs a [...]
The fall season can be a challenging time of year to stay healthy, both physically and mentally. The shorter days can mean it’s harder to get outdoors to exercise your body, and depending on where you live, the weather might impact [...]
If you’re just starting out in the world of energy healing, you might wonder how it can fit into your day-to-day life. Energy healing isn’t just for big issues or major life crises. It’s a tool that can be used [...]
You’ve probably felt it before. A knot in your shoulders whenever you see a certain name in your inbox. Your stomach clenches before a conversation you’ve been dreading. You know it’s stress. You know exactly what’s causing it. But here’s [...]
For those who want to learn more about energy work, reading books by experts in the energy healing field is a great place to start. With years of practice, research, and experience, the authors below have a wealth of information [...]
We've all been taught the same basic story about our feelings: something happens, our brain processes it, and then we feel an emotion in response. But what if the emotions we feel are really reactions to something our body is experiencing? Your body runs [...]
The path to success is never easy, especially when you’re searching for your purpose or calling in this life. There are thousands of different jobs, and it can be a challenge to choose what will both fulfill you and bring you stability. But if [...]
If you’re curious what to expect when you release a trapped emotion, we’d love to share what it’s like! Emotional release is unique, and it can change from person to person – or even from emotion to emotion! However, our [...]
When we experience negativity, whether it be from a traumatic event or chronic abuse, our subconscious mind works diligently to protect us by building a wall around the heart, known as a Heart-Wall®. While this Heart-Wall may be necessary to survive [...]
