When you experience a traumatic event or suffer through prolonged negativity, it is easy to understand why you might be on an emotional roller coaster. But what if you are struggling with an inexplicable sense of hopelessness or sadness, with [...]
People who are emotionally intelligent or have a high EQ (emotional quotient), have the ability to identify and manage their own feelings. Additionally, they are able to recognize emotions in others. When someone else is feeling distressed or uncomfortable they can empathize with those [...]
It’s pretty tough for any human being to live totally guilt-free. No matter how careful we are, we may hurt someone badly, say something wrong, or do something we regret. At these times, it’s perfectly natural to feel remorse. When we have breached a [...]
Are you ready to attract positivity, spread joy and happiness, and achieve your heart’s desires? If your goal is clear and focused, and you maintain a positive mindset and attitude, you can only make it easier on yourself to get what you so deeply [...]
Have you ever noticed how emotions can affect you physically? For example, when you’re very angry, stressed, or afraid, you might experience a rapid heart rate or adrenaline rush that makes you feel pumped up. When you’re embarrassed, you could start to blush. When you’re [...]
Having trapped emotional baggage within your body can greatly affect your overall physical and emotional well-being. However, thanks to Dr. Bradley Nelson’s work and publications in the field of energy healing and muscle testing, it’s possible to easily identify and [...]
Everyone suffers from heartbreak at one time or another. As human beings with emotions, imperfections, and the need to be loved, none of us is immune. While the capacity for healing relationships may be inside you, sometimes a broken relationship can’t be repaired. It’s times [...]
A broken heart can mend, a Heart-Wall can be taken down, and trapped emotions can be released, but what does energy healing have to do with trust in a relationship? Whether it’s romantic, friendly, professional, or familial, trust in a relationship is vital to its [...]
Forgiveness is more about knowing who we are, and less about our baggage. We can all learn, rather than just be bruised. Knowing our baggage is an important part of knowing who we intrinsically are, but simply because we only have to carry it for as long as we choose to.
In recent years, there has been a lot of talk about intuitive eating. Many experts and supporters talk about intuitive eating as the ultimate anti-diet. That’s because instead of going on some restrictive or temporary eating plan, intuitive eaters simply listen to their bodies [...]
