Even when life feels overwhelming or stressful, it’s still possible to find peace within. In fact, that’s when we need it most! Inner peace isn’t something to achieve once and then have forever, it’s a skill you can work on and develop over time. Your [...]
Quiz: Are You Meant to be a Healer? Do you have a natural passion for helping others? Are you interested in learning healing practices that could help people experiencing emotional or physical discomfort? Take our quiz below to find out if you are meant to [...]
Going back to school can be a difficult time for kids any year! Emotions ranging from excitement to nervousness and stress can all arise. This year, those feelings may be amplified, especially if your kid spent the past year doing [...]
When traumatic experiences happen in our lives, it can be hard to move on. If we don’t properly process those experiences it can feel like we’re reliving those emotions every day. They can hold us back from happiness in our lives, developing deep relationships, and [...]
It’s easy to understand the importance of taking care of our physical body, since we see it, feel it, and move through the world in it! It’s also how we are introduced to others, as the first thing the people we meet see. Because of [...]
Learning how to develop self-love is an important skill in a happy, healthy life! You deserve love just as much as everyone else in your life does, and by taking care of yourself first, you’ll have more love to share with the people around you. [...]
Practicing The Emotion Code® and / or The Body Code™ as a professional pursuit offers unique rewards to both practitioners and clients. Often, those rewards manifest themselves in very personal and meaningful ways. We’d like to thank Catherine for sharing her personal story with us. [...]
It’s no secret that 2020 has been one heck of a year so far. Over the last several months, most of us have been feeling more stressed than usual due to the COVID-19 pandemic. In fact, in a recent national survey more than 90% of [...]
June is PTSD (Post-Traumatic Stress Disorder) awareness month in the United States. While we don’t claim to treat PTSD, awareness of what trauma is and how it may affect some people is important — especially at times when so many of us have been watching [...]
When it comes to mindfulness and meditation, it’s not a matter of one versus the other, but rather of cultivating the energy healing properties of the two as a partnership. It might help to think of mindfulness vs meditation in this way: mindfulness is about [...]
