Holistic Health

Balance Your Hormones for Ultimate Wellness: 28 Natural Methods

A short time ago I was inspired by Beth Foley, a Body Code Practitioner, to look further into hormonal disease. She suggested that we look at what percentage the immune system is functioning at, and then to check the hormones to see if they were functioning at 100% of the optimal levels for the body.

2024-09-23T11:00:47-06:00September 20th, 2024|Articles, Holistic Health|102 Comments

Energy Healing and Anxiousness: 10 Holistic Ways to Address Anxious Feelings

Roughly 40 million adults experience mental health issues with anxiousness in the United States, according to the Anxiety and Depression Association of America (ADAA). Are you one of those 40 million? Do you suffer from a racing pulse, a tightened chest, or feelings of [...]

2024-02-02T11:47:45-07:00August 25th, 2023|Articles, Holistic Health|0 Comments

20 Holistic Health Tips: How to Start a Holistic Lifestyle

Adding more holistic health practices into your life can be helpful for increased health and happiness! Holistic wellness focuses on the connection between mind, body, and spirit. It isn’t just about treating symptoms, it seeks to find the root causes that create the issues. By [...]

2022-09-20T11:25:49-06:00September 14th, 2022|Articles, Holistic Health|0 Comments